To receive maximum benefit from this Private Session encoded video:

Have a glass of water next to You while You experience Your Video - to drink upon completion of experiencing this video (this water will contain powerful energies from our Session together!)

Have pen and paper (or markers and paper) next to You ... I suggest writing at least three pages of non-thinking writing - just after you finish watching Your Personally Energetically Encoded video...

I also suggest writing three pages of non-thinking writing every morning for 3 mornings following your Session's completion.